Indian Dinner

Lahori Mutton Curry Recipe

Lahori Mutton Curry Recipe

Lahori Mutton Curry is a rich and flavorful dish that showcases the culinary heritage of Lahore, Pakistan. This curry is packed with aromatic spices, tender mutton, and a luscious gravy, making it perfect for festive occasions or hearty family meals.

Ingredients

For the Curry:

  • 1 kg mutton (bone-in pieces)
  • 3 large onions, finely sliced
  • 3 tomatoes, chopped
  • 1/2 cup plain yogurt, whisked
  • 2 tablespoons ginger-garlic paste
  • 1/4 cup cooking oil or ghee
  • 1 teaspoon cumin seeds
  • 4-5 green cardamom pods
  • 2-3 cloves
  • 1 small cinnamon stick
  • 1 bay leaf
  • 2 teaspoons red chili powder (adjust to taste)
  • 1 teaspoon turmeric powder
  • 2 teaspoons coriander powder
  • 1 teaspoon garam masala
  • Salt to taste
  • 1-2 green chilies, slit (optional)

For Garnish:

  • Fresh coriander leaves, chopped
  • Ginger juliennes
  • Lemon wedges

Instructions

Step 1: Prepare the Base

  1. Heat the oil or ghee in a large pot over medium heat.
  2. Add the cumin seeds, green cardamom, cloves, cinnamon stick, and bay leaf. Sauté for 30 seconds until aromatic.
  3. Add the sliced onions and cook until golden brown, stirring frequently (about 10-12 minutes).

Step 2: Add Mutton and Spices

  1. Add the ginger-garlic paste to the onions and sauté for 2 minutes.
  2. Add the mutton pieces and cook on high heat for 8-10 minutes, stirring occasionally, until the mutton is browned.
  3. Stir in the red chili powder, turmeric powder, coriander powder, and salt. Mix well.

Step 3: Add Tomatoes and Yogurt

  1. Add the chopped tomatoes and cook until they soften and blend into the gravy (about 8-10 minutes).
  2. Lower the heat and add the whisked yogurt. Stir well to combine.

Step 4: Cook the Curry

  1. Add 2-3 cups of water, depending on the desired consistency of the curry.
  2. Cover the pot and simmer on low heat for 1-1.5 hours, or until the mutton is tender. Stir occasionally to prevent sticking.
  3. Once the mutton is cooked, stir in the garam masala and slit green chilies. Simmer for another 5 minutes.

Step 5: Garnish and Serve

  1. Garnish with chopped coriander leaves and ginger juliennes.
  2. Serve hot with naan, roti, or steamed rice, along with lemon wedges on the side.

Tips for the Best Lahori Mutton Curry

  1. Slow Cooking: Simmering the curry on low heat ensures the mutton becomes tender and absorbs the flavors.
  2. Fresh Ingredients: Use fresh spices and high-quality mutton for the best taste.
  3. Spice Adjustments: Adjust the red chili powder and green chilies based on your spice tolerance.
  4. Overnight Marination: For added flavor, marinate the mutton with ginger-garlic paste, salt, and yogurt overnight.

Nutrition Facts (Per Serving)

  • Calories: 350 kcal
  • Protein: 28g
  • Carbohydrates: 10g
  • Fat: 22g
  • Fiber: 2g

This Lahori Mutton Curry is a celebration of bold flavors and traditional techniques. Serve it at your next gathering and enjoy the rich taste of Lahore’s culinary heritage!

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