Achari Paneer is a tangy and flavorful North Indian dish inspired by pickling spices. This dhaba-style version features paneer cubes simmered in a rich, spiced gravy with the bold flavors of mustard seeds, fennel, and other achari masala.
Ingredients
For the Achari Masala:
- 1 teaspoon fennel seeds
- 1 teaspoon mustard seeds
- 1/2 teaspoon nigella seeds (kalonji)
- 1/2 teaspoon fenugreek seeds
- 1 teaspoon cumin seeds
- 2 dried red chilies
For the Gravy:
- 250 grams paneer, cubed
- 2 tablespoons mustard oil (or vegetable oil)
- 1 teaspoon ginger-garlic paste
- 1 large onion, finely chopped
- 2 medium tomatoes, pureed
- 1 green chili, slit (optional)
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1/2 teaspoon garam masala
- 1/4 teaspoon asafoetida (hing)
- 1/2 cup yogurt, whisked
- 1 teaspoon sugar (optional)
- Salt to taste
- 1/2 cup water (adjust as needed)
For Garnishing:
- Fresh coriander leaves, chopped
- Lemon wedges
Instructions
Step 1: Prepare the Achari Masala
- Dry roast fennel seeds, mustard seeds, nigella seeds, fenugreek seeds, cumin seeds, and dried red chilies in a pan over low heat until aromatic.
- Let the roasted spices cool, then grind them into a coarse powder using a spice grinder or mortar and pestle. Set aside.
Step 2: Cook the Gravy
- Heat mustard oil in a pan until it reaches its smoking point, then reduce the heat.
- Add asafoetida (hing) and ginger-garlic paste, sautéing for 1-2 minutes until fragrant.
- Add finely chopped onions and cook until golden brown.
- Stir in the tomato puree and cook until the oil separates from the mixture.
- Add turmeric powder, red chili powder, coriander powder, and salt. Mix well and cook for another 2-3 minutes.
Step 3: Add Paneer and Yogurt
- Reduce the heat to low and add the whisked yogurt gradually, stirring continuously to prevent curdling.
- Add the prepared achari masala and mix well.
- Stir in the paneer cubes, ensuring they are well coated in the gravy.
- Add water to adjust the consistency and simmer for 5-7 minutes.
- Sprinkle garam masala and sugar (if using) for added balance.
Step 4: Garnish and Serve
- Garnish the dish with fresh coriander leaves.
- Serve hot with naan, roti, paratha, or jeera rice, accompanied by lemon wedges for an extra tangy kick.
Tips for Perfect Achari Paneer Gravy
- Paneer Freshness: Use fresh, soft paneer for the best texture. Soak store-bought paneer in warm water for 10 minutes to soften it.
- Achari Flavor: Adjust the amount of achari masala to suit your taste preferences.
- Creamy Texture: For a richer gravy, add a splash of fresh cream at the end.
- Mustard Oil: Smoking the mustard oil enhances its flavor and gives the dish an authentic dhaba-style taste.
Nutrition Facts (Per Serving)
- Calories: 320 kcal
- Protein: 12g
- Carbohydrates: 10g
- Fat: 25g
- Fiber: 3g
- Sugar: 4g
Dhaba-style Achari Paneer is a delightful dish that captures the robust flavors of Indian pickling spices. It’s sure to impress your family and guests with its tangy and aromatic taste!