Gujarati Dal Recipe

Gujarati Dal is a sweet, tangy, and mildly spiced lentil dish that is a staple in Gujarati cuisine. It pairs perfectly with rice or roti for a comforting meal.

Ingredients

1 cup toor dal (pigeon peas)
3 cups water
1 small tomato, chopped
1 green chili, slit
1/2 teaspoon turmeric powder
1 tablespoon jaggery (or sugar)
1 tablespoon tamarind pulp
1/2 teaspoon red chili powder
1 teaspoon coriander powder
1/2 teaspoon garam masala
1 teaspoon salt (or to taste)
2 tablespoons ghee or oil
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
1/4 teaspoon asafoetida (hing)
8-10 curry leaves
1-inch ginger, grated
2 tablespoons chopped coriander leaves (for garnish)
2 tablespoons roasted peanuts (optional)

Instructions

Step 1: Cook the Dal

Rinse toor dal under running water.
In a pressure cooker, add dal, water, turmeric powder, and tomato.
Cook for 3-4 whistles until the dal is soft and mushy.
Mash the dal well and set aside.

Step 2: Prepare the Tempering

Heat ghee or oil in a pan.
Add mustard seeds and cumin seeds; let them splutter.
Add asafoetida, curry leaves, and grated ginger. Sauté for a few seconds.
Add green chili and sauté briefly.

Step 3: Combine and Simmer

Pour the mashed dal into the tempering.
Add tamarind pulp, jaggery, red chili powder, coriander powder, garam masala, and salt.
Stir well and let it simmer for 8-10 minutes.
If using, add roasted peanuts for extra crunch.

Step 4: Serve

Garnish with fresh coriander leaves.
Serve hot with steamed rice or roti.
Enjoy your delicious Gujarati Dal!

Tips for Perfect Gujarati Dal

Balance the Flavors: Adjust jaggery and tamarind for the perfect sweet and sour taste.
For a Thicker Dal: Reduce water or let it simmer longer.
Enhance the Aroma: Add a pinch of cinnamon or cloves in the tempering.