Italian Penicillin Soup is a hearty and comforting dish, packed with immune-boosting ingredients like chicken, garlic, and fresh herbs. It’s the perfect remedy for a cold day or when you’re feeling under the weather.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 2 medium carrots, sliced
- 2 celery stalks, sliced
- 6 cups chicken broth
- 2 cups cooked, shredded chicken (preferably from a rotisserie chicken)
- 1 cup diced tomatoes (canned or fresh)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional)
- 1 cup small pasta (e.g., ditalini or orzo)
- 2 cups fresh spinach or kale, chopped
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil leaves (for garnish)
Instructions
Step 1: Saute the Vegetables
- Heat olive oil in a large pot over medium heat.
- Add the onion, garlic, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.
Step 2: Make the Broth
- Add the chicken broth, shredded chicken, diced tomatoes, oregano, basil, and red pepper flakes (if using) to the pot.
- Bring to a gentle boil, then reduce the heat to a simmer.
- Let it simmer for 15 minutes to allow the flavors to meld together.
Step 3: Cook the Pasta
- Stir in the pasta and cook for 8-10 minutes, or until tender. Stir occasionally to prevent sticking.
Step 4: Add the Greens
- Stir in the chopped spinach or kale and let it wilt for 2-3 minutes.
Step 5: Season and Serve
- Taste the soup and adjust the seasoning with salt and pepper.
- Ladle into bowls and garnish with grated Parmesan cheese and fresh basil leaves.
- Serve hot with crusty bread or garlic toast.
Tips for the Best Italian Penicillin Soup
- Broth Choice: Use a high-quality chicken broth for the best flavor.
- Chicken Options: Leftover roast chicken or rotisserie chicken works great in this recipe.
- Make it Gluten-Free: Substitute the pasta with gluten-free pasta or rice.
- Storage: Store in an airtight container in the refrigerator for up to 3 days. If making ahead, cook the pasta separately and add it when reheating to prevent it from soaking up too much broth.
Nutrition Facts (Per Serving)
- Calories: 250 kcal
- Protein: 20g
- Carbohydrates: 18g
- Fat: 10g
- Fiber: 3g
This Italian Penicillin Soup is not only delicious but also nourishing and soul-soothing. Enjoy it as a meal that warms you from the inside out!