A soft, pillowy, and flavorful Pumpkin Gnocchi recipe that’s perfect for fall! This homemade gnocchi pairs wonderfully with sage butter or a creamy sauce for a comforting meal.
Table of Contents
Ingredients
For the Gnocchi:
- 1 cup pumpkin purée (fresh or canned, drained if watery)
- 1 ½ cups all-purpose flour (plus extra for dusting)
- 1 egg yolk
- ½ teaspoon salt
- ¼ teaspoon ground nutmeg
- ½ teaspoon black pepper
- ¼ cup grated Parmesan cheese (optional)
For the Sage Butter Sauce (Optional):
- 3 tablespoons unsalted butter
- 6-8 fresh sage leaves
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup grated Parmesan cheese (for garnish)
Instructions
Step 1: Prepare the Dough
- In a large bowl, mix the pumpkin purée, egg yolk, salt, nutmeg, black pepper, and Parmesan cheese (if using).
- Gradually add flour, mixing gently until a soft dough forms. Be careful not to overwork it.
- If the dough is too sticky, add a little more flour, one tablespoon at a time.
Step 2: Shape the Gnocchi
- Lightly flour a clean surface and divide the dough into four portions.
- Roll each portion into a rope about ½ inch thick.
- Cut into 1-inch pieces and press lightly with a fork to create ridges.
Step 3: Cook the Gnocchi
- Bring a large pot of salted water to a boil.
- Drop the gnocchi in batches into the boiling water and cook until they float to the surface (about 2-3 minutes).
- Remove with a slotted spoon and set aside.
Step 4: Make the Sage Butter Sauce (Optional)
- In a large skillet over medium heat, melt the butter.
- Add sage leaves and cook until the butter turns golden and fragrant (about 2 minutes).
- Add the cooked gnocchi, season with salt and pepper, and toss to coat.
Step 5: Serve
- Transfer to a plate and sprinkle with grated Parmesan cheese.
- Serve immediately and enjoy!
Tips for the Best Pumpkin Gnocchi
- Use Fresh Pumpkin: If using fresh pumpkin, roast and mash it well before using.
- Drain Excess Moisture: If the pumpkin purée is watery, pat it dry with paper towels before making the dough.
- Don’t Overwork the Dough: Over-kneading can make the gnocchi dense instead of light and fluffy.
- Freeze for Later: Freeze uncooked gnocchi on a baking sheet, then transfer to a bag for easy meal prep.
Nutrition Facts (Per Serving)
- Calories: 280 kcal
- Protein: 7g
- Carbohydrates: 42g
- Fat: 9g
- Fiber: 3g
- Sugar: 2g
Enjoy this homemade Pumpkin Gnocchi, a perfect autumn dish that’s comforting and delicious!