Chicken Shawarma Wrap

Chicken Shawarma Wrap Recipe

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A delicious, flavorful, and easy-to-make Chicken Shawarma Wrap packed with spiced grilled chicken, fresh veggies, and a creamy garlic sauce. Perfect for lunch or dinner!

Ingredients

For the Chicken Marinade:

  • 2 boneless, skinless chicken breasts (or thighs)
  • 3 tablespoons plain yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper (optional for spice)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the Garlic Sauce:

  • 1/2 cup mayonnaise or Greek yogurt
  • 2 tablespoons tahini (optional)
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon water (if needed, to thin out the sauce)

For the Wrap:

  • 4 large pita breads or flatbreads
  • 1/2 cup shredded lettuce
  • 1/2 cup sliced cucumbers
  • 1/2 cup sliced tomatoes
  • 1/4 cup thinly sliced red onions
  • 1/4 cup crumbled feta cheese (optional)
  • Fresh parsley or cilantro for garnish

Instructions

Step 1: Marinate the Chicken

  1. In a large bowl, mix yogurt, olive oil, lemon juice, minced garlic, and all the spices.
  2. Add chicken breasts or thighs, ensuring they are well coated.
  3. Cover and marinate for at least 1 hour (preferably overnight) in the refrigerator.

Step 2: Cook the Chicken

  1. Heat a grill pan or skillet over medium-high heat.
  2. Cook the chicken for about 5-6 minutes per side until fully cooked and slightly charred.
  3. Remove from heat and let rest for 5 minutes before slicing into thin strips.

Step 3: Prepare the Garlic Sauce

  1. In a small bowl, mix mayonnaise (or Greek yogurt), tahini (if using), lemon juice, minced garlic, salt, and black pepper.
  2. Stir well until smooth. Add a little water if needed to thin the consistency.

Step 4: Assemble the Wrap

  1. Warm the pita or flatbread on a dry pan for a few seconds.
  2. Spread a generous amount of garlic sauce over the pita.
  3. Add shredded lettuce, sliced cucumbers, tomatoes, and red onions.
  4. Place the sliced chicken on top and sprinkle with crumbled feta cheese (if using).
  5. Garnish with fresh parsley or cilantro.
  6. Roll the wrap tightly and serve immediately.

Tips for the Best Shawarma Wrap

  1. For Extra Flavor: Grill the chicken over an open flame for a smoky taste.
  2. For a Low-Carb Option: Serve the chicken over a salad instead of in a wrap.
  3. For a Crunchy Texture: Add pickled turnips or crispy fried onions.
  4. For Meal Prep: Store marinated chicken in the fridge for up to 2 days before cooking.

Nutrition Facts (Per Serving)

  • Calories: 420 kcal
  • Protein: 38g
  • Carbohydrates: 35g
  • Fat: 15g
  • Fiber: 4g
  • Sugar: 3g

Enjoy this flavorful Chicken Shawarma Wrap, a perfect balance of spice, creaminess, and crunch!

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